HMB

HMB plays a vital role in the regulation of protein breakdown in the body, helping to maintain lean muscle tissue. It also helps boost protein synthesis and therefore can add bulk. In addition, it helps to speed up recovery from intense exercise.

HMB at doses higher than 1000mg has been shown to assist in strength training and power output.

HMB is a great choice of body support supplement if you are looking at maintaining the muscle that you have worked so hard to build.

Benefits

• Anti-catabolic agent (reduces the rate of muscle breakdown)
• Increases muscle protein synthesis
• Benefits to older subjects, preventing muscle wastage
• Improved recovery times from exercise